Edit: I also ordered some of the more expensive fruiting bodies only brands on Amazon a few times but never managed to get the same effect. We are writing you from the Lion's Mane recruitment services. These things (lions mane) should be used until you can get your life back in order - they're not long term solutions. Time Health Ltd is a registered company in England & Wales. But it's great to know. Or.....people could just start eating lions mane mushrooms everyday. Lion's Mane Mushroom Is The Only Proven Substance Known To Repair & Regenerate Your Brain Cells. Lions mane seems pretty limited for cognitive anyway. I feel alert and in tune, but not at all hyper. Listing 'polysaccharides' instead means the vendor is either not up-to-date or unaware of the developments of the last decade. Realmushroom's Lion's Mane is a fruiting body based hot water extract, standardised for beta-glucan. Host Defense also offers liquid products. Im not a spokesperson, but you can definately feel it working on your brain. Lions Mane mushrooms may also be referenced as bearded toothed mushrooms, bearded hedgehog mushrooms, or even pom pom mushrooms.+ These toothed fungi are certainly eye-catching, but they’re just as awesome (if not more) on the inside.. As a choice edible and highly praised medicinal supplement, the Lions Mane mushroom sweeps across the board, catching much-deserved attention along the way. “(Customers) always use the word ‘actually’ when they say ‘this is good,’ to qualify it,” Kaskowitz says. In one clinical study in which lion's mane mushroom 1 g was taken 3 times a day over 16 weeks, mild stomach discomfort and diarrhea were reported. I Tried Lion's Mane And It Changed My Life. All Lion's Mane extracts are actually about the same price per gram. Side effects are mild and may include stomach discomfort.. Special Precautions & Warnings: Pregnancy and breast-feeding: Not enough is known about the use of Hericium erinaceus in medicinal amounts during pregnancy and breast-feeding. I am 28 now. Directly ingesting the mushrooms has been observed to help Japanese patients between 50-80 yo with mild cognitive impairment ( in one of the research published in the post ) so why not. Has anyone ever tried growing it? Especially if you have impairments. Beta-glucan is the only bioactive polysaccharide. Nowadays a vendor should list 'Beta-glucan' on his label if he wants to give an accurate indication of quality. Logic tells me if that really worked everybody would be using it. Contents0.1 What is Lions mane mushroom?0.2 Constituents of Lions mane mushroom:0.3 Health benefits of […] Out of all nootropics, lion’s mane was the worst investment for me. Objective facts only. Not a good choice either from a rational POV. Dat is veel; er zijn dan ook maar weinig paddenstoelen met een vergelijkbaar groot therapeutisch potentieel. Press question mark to learn the rest of the keyboard shortcuts. I've done a lot of damage to my body and brain during my abusive years, and I'm guessing this is why Lion's Mane has such a profound effect? If yes did you like it? Trying to cut costs by doing your own cultivation / extraction sounds like a great plan but don't overlook these facts: the amount of NGF-inducing compounds (hericenones, which are mero-terpenes) in the fruiting body is very low, only ± 0.2 %. comment was about where you say that time health lion's mane specifies polysaccharides? Allow the liquid to evaporate and the remaining deposit is about 1 gram. Also, the Oriveda product is prohibitively expensive (I am off sick due to my condition, so cost is an issue). Honestly, I experience the same things - anxiety, depression...etc.etc. Health benefits of lions mane mushrooms are numerous and they include lowering cholesterol, boosting the immune system, treating lethal cancers, curing peptic ulcers, lowering blood sugar levels, healing the wounds and improving the cognitive functions and the functioning of nervous system. *** RM was white. I too have grown up with bad social anxiety and a drug abuse problem throughout my developmental years. chronic stress factors) and to improve the brain's processing speed thanks to improving myelination. Mori 2009 One case of hypomenorrhea was reported in another clinical study in which participants consumed 2 g of powdered fruiting body per day over 4 weeks; no other adverse reactions were reported. Know a guy who uses Lions Mane, coffee and nicotine as his pre-workout. How long have you been using it? Known for its powerful effects as a “brain tonic”, Lion’s Mane is said to have been used as a tea for thousands of years by Buddhist monks. Take too much, I've noticed headaches (2g+). Tinctures are fun to make but offer no value for money or therapeutic potential worth mentioning. in their 8:1 Lion's Mane (having access to their own HPLC machine testing is a piece of cake, and almost free). This then got further complicated by the development of Vestibular Migraine, a neurological condition which causes severe brain fog and other debilitating things. Good specs are the best marketing from a vendors POV. Not beta-glucan, which is found in all mushrooms and is mainly suitable as a general quality indicator. But my main goal is long term: to prevent cognitive decline. Mushroom Wisdom, Super Lion's Mane, 120 Veggie Tabs, There is a good chance all of this is placebo, and that the effects I'm describing are due to the sun coming back into action and winter months finishing. all costs money, also in a country such as China. OP can really work on civility and tone of speech in delivering objective facts only. (I don't know the density of the terpenes that make up the NGF-inducers but assume like all oils it is lower than water. Company Number: 10528815 – VAT No: GB260385607. Now that I have accumulated some vocabulary I can way better understand your post, I thank you a thousand times for the time you spent on this ! I haven't tried yet, but I think it would be worth trying. De wetenschap heeft in de afgelopen decennia veel onderzoek gedaan naar de eigenschappen van Lion's Mane. Also OP, your PM to me came with a sharpness of teeth that suggested I should ‘educate’ myself and that I’m a passive consumer influenced purely by … Users often experience long-lasting effects that continue for the duration of supplementation. Hey man I found your post on google searching for lions mane... Have these incredible effects held up since you posted this? For Lion's Mane that's the alcohol solubles (terpenes/mero-terpenes), for Cordyceps that's the nucleosides like cordycepin, uridine, adenosine etc. 12) Gut Health. Or he just prefers to keep the actual specifications vague. It might be very suitable for other Lion's Mane benefits though, the anti-gastritis, anti-acid reflux and the immune modulating properties come to mind. But if you still want to give it a shot here are the options: The best option I can think of is to use distillation; the same approach used to extract essential oils from plants. No way you can offer a decent product for a few dollars only unless you cut some corners. Not super noticeable to me personally, but not negative by any means. 'Polysaccharides' was until 10 years ago the best a vendor could do if he wanted to give an indication of the quality of his mushroom supplement. Lion’s Mane (Hericium erinaceus) is unique in the mushroom family both in appearance and function. The price is the same as oriveda, ± US$ 1 per gram. Like getting pure NGF terpenes extracts and selling it straight? Lion’s mane benefits: Neurological Health The study Lion’s Mane, Hericium erinaceus and Tiger Milk, Lignosus rhinocerotis (Higher Basidiomycetes) Medicinal Mushrooms Stimulate Neurite Outgrowth in Dissociated Cells of Brain, Spinal Cord, and Retina: An In Vitro Study took a look at neurodegenerative disease, which impacts nearly 100 million people worldwide. I grew up with severe social anxiety as a child (6-11) which led to mental illness in my teens (11-17) and then a big drug abuse problem (18-24). While we might officially favour mushrooms of the ‘magic’ variety, we are big fans of fungi in all its forms. Or are their own recommendations in line with your own? I was really hoping I wouldn't notice any good benefits from this as it's an expensive supplement for me and it will surely make my wallet lighter if I use it all year round. But you might be disappointed because of the low yield. Very informative, will be trying out some of the listed products. In research effects are usually noticeable after a few months only. I noticed this same effect when trying Noopept some years ago. I feel like I respond more emotionally, more smiles, more laughs, more curiosity. The immunological effects of the bioactive compounds in biomass are 1/10th of a regular extract research says. I'm not saying I've become an extrovert in some manic way, just that I'm no longer shying away from socializing when it's available. The emphasis is on objective facts. People can cook with the … ️CERTIFIED ORGANIC, VEGAN & GLUTEN FREE. I suppose there is good reason for that! But I also take Maca at night, and have I'm already a rabbit with Wellbutrin and Methylphenidate. The second best option is to use alcohol as pure as you can get and soak the finely grounded dried mushroom (at least 80 mesh) for a few days. These days I get repetitive TMS brain stim. Here are 9 health benefits of Lion’s Mane mushroom and why you should be including it in your diet and supplement regimen. Unfortunately, I have bad cognitive impairment at the moment and had to read through several times to understand! .....if this will restore myelin, then why hasn’t it been identified to help with hair loss, the nerves that connect to the follicles needs to be restored correct? Water and alcohol are used for their solvent properties. The information is based on research papers. When talking to people I am able to string together sentences and make sense of other people with way less effort. Then sieve and allow the alcohol to evaporate. The remaining deposit is what you're after. LOL. Especially interested in the Time Health Lion’s Mane. The serving recommendation is based on... what ? It's one le the best noots I've used to recover from SSRI induced damage. I'm happy I can afford to purchase these supplements, they're not cheap indeed. Every good quality extract actually starts as a 'tincture', but then the alcohol (or water) is made to evaporate, leaving the deposit. do you have a similar post for any other mushroom (eg cordycrps) or nootroopic? The other shit is just filled with Rice. Neurotrophic properties of the Lion's mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia Int J Med Mushrooms . I received no reply. I am also ever mindful that any positive nootropic effect is due to placebo or other unaccounted factors so I often try to push any new experiment onto friends in hopes that they might validate my experience. Also...has any company maybe sought after mass producing this stuff? I rarely find myself irritable, snappy or unsociable anymore. P.S. I'm also planning future ventures which is something I've never done, like trips with friends, family holidays, and possible new hobbies I want to try get into. ***Our Ultra Strength Lions mane uses hot water extraction to draw out bio-actives. So objectively speaking for NGF-promotion the Realmushroom Lion's Mane is not a good choice. The anxiety and dread that I faced every morning from the moment I wake up and sometimes carrying on through the day is gone. P.S. (Natures Way/Now? New comments cannot be posted and votes cannot be cast. Probably because it will make their product look like it offers bad value for money. Press J to jump to the feed. Time Health’s High Strength Lions Mane extract is grown traditionally and naturally (not grown in a lab on substrates) without chemicals or pesticides on large hardwood sticks. Lion’s mane mushrooms contain bioactive substances that have beneficial effects on the body, especially the brain, heart and gut. As a buyer you have no clue. Totally different smell. This means that Lion’s Mane consumption could lead too increased quality of life and economic productivity. Case loads of this stuff could be shipped around the world and used to help with stopping the blight of dementia in its tracks. Our organic lion’s mane is 3rd party tested for 4/5% beta-glucan content. Lion's Mane is highly anxiogenic and depressing for me. Wouldn’t this do just that???? Check youtube for detailed setups. I am using 2 grams instead of the 1 gram they recommend. I am able to end my days and go to bed without worrying whether or not if I fulfilled my duties as an adult human male, but I'm happy and content that I tried my best. Not only did I not get a reply but the post was deleted shortly afterwards and I was banned from posting on that sub. Might NGF help for something like this? together with the beta-glucan. Alright, I'm a couple weeks into my first time using Lion's Mane so I thought I'd share my experience with it. Finally my time to shine lol. Sorry, I can't say, I'm mainly into mushrooms not NGF-related things in general. NGF-eyedrops ??? The human study that exists used a dose of 1,000 mg with 96% purity extract three times a day (total of 3,000 mg extract). Lion's Mane is said to help prevent the deterioration of cognitive abilities (such as caused by ageing, drug abuse or e.g. So here is a brief outline of what Lion’s Mane is. Your post inspires hope... Did you try ashwaghanda? Time Health Ultra Strength Lions mane (Hericium Erinaceus) is a High Strength Extract containing 50% Beta 1,3/1,6 D Glucans. I know the cost would be insane. Those not given the placebo were given 1 gram of Lion's Mane powder 3 times a day for 16 weeks. Usually, social contact tires my brain and I become lazy using only few words or saying as less as possible. It's just an overall nice feeling. Brand?). THE mycology guy has a bunk product? You do know the Host Defense products do not contain mushrooms (meaning fruiting bodies) and are not extracted so bioavailability is poor? Those hericenones are only alcohol-soluble. ;). With the release of our second variation of lion’s mane extract, many people are asking which one is better water or alcohol extracts, or what is the difference?. If you've ever seen someone suffering from dementia you will understand my motivation. All research points to the alcohol soluble terpenes, and the most powerful terpenes (erinacines) are found in the mycelium. I'm not a great writer so... Iv been taking 1g of lions mane a day for about 6 months now. 2013;15(6):539-54. doi: 10.1615/intjmedmushr.v15.i6.30. Which makes the quality of the product questionable IMO, New comments cannot be posted and votes cannot be cast, More posts from the MushroomSupplements community, Continue browsing in r/MushroomSupplements. I would probably not buy it just as a nootropic. Your enthusiastic zeal for our fungal line would be an indispensable addition to the outreach team. I think I'll keep it partially contained so that spore don't fly everywhere. Lion’s Mane Mushroom is extremely effective at stimulating Nerve Growth Factor (NGF) in the brain.. I have asked Mind Nutrition why they do not specify terpenes in their dual extract but emphasise beta-glucan instead on their website which makes no sense here. To get e.g. I have nerve damage in my ear, which has caused me to suffer from dizziness and imbalance. Lion's Mane is an exceptional, one of a kind, organic nootropic that has many health benefits; additional to its nootropic ones. For example, in 2019, the Food and Drug Administration (FDA) sent a warning letter to Pure Nootropics, LLC, for making unsubstantiated claims about a variety of their products, including for their lion's mane powder. Science, discussion and facts about medicinal mushrooms and the supplements based on them. Thank you very much for doing the research for us. That deposit is what is in the capsules; the actual extract. I liked the effects of Lion's Mane, but after about 3 months I started having massive headaches. Says he feels great, focused and energized. I was wondering what your 'ugh !' Clinical studies done with Lions Mane are done over a MINIMUM of 2 months use. Pure mycelium that is, NOT the biomass stuff !! If it was identical you'd need 1500 kgs of fresh Lion's Mane.). What would be bad about using this product? Their Lion's Mane is not specifying anything useful. No explanation. I've been sick for several years and really want my health back. It is cheaper to buy a supplement with good specs. After using it for 6 months I notice an improvement in short term memory and better concentration span for sure. I think it just needs something to grow into, sawdust or a log, and then a shady area to live in. OP can really work on civility and tone of speech in delivering objective facts only. I was really hoping I wouldn't notice any good benefits from this as it's an expensive supplement for me and it will surely make my wallet lighter if I use it all year round. Vigorous workouts, good diet, good sleep, time spent with family and friends, alone time - reading, pursuing hobbies, time spent outside and proper supplementation (Vitamin D3, ZMA, fish oil). Can you elaborate on SSRI induced damage? It's a nootropic to consider if you are looking for profound benefits to memory, cognition, detoxification, physical, and … Lion’s mane extracts protected against alcohol-induced stomach lining … Company Number: 10528815 – VAT No: GB260385607. Lion’s Mane is best to take long-term because of its cumulative positive effect on the body. Lions Mane's nootropic effect however is mild and only secondary to the anxiety/depression benefits. Real Mushrooms is the real deal. It's biomass based, and 65 - 70% starch. The other two brands do not specify the important active compounds for some reason. As for product recommendations I personally try to avoid specific product endorsements in a post but instead do my best to explain what to look for in specific products instead, based on the research and using common sense and logic. What works? It would be a shame if Host Defense isn't a good choice because it's Stamets brand isn't it? 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